We'll be honest; effective therapy takes time. Those big "wow-worthy" personal changes don't happen overnight. The right plan and consistency, however, can reveal a new you who's fully in control and ready to embrace intimacy in all forms. We offer three different modalities of therapy at Bare Conversations:
Get in touch with who you really are. Unmask your genuine self. Individual therapy can feel like a rollercoaster for one at times, but the magic lies just beyond the biggest drops. Gain a clearer sense of your own needs, set yourself free from self-limiting beliefs, and move forward into the most "you" version of yourself. Whether you need to talk about self-confidence challenges, that one situationship you just can't seem to get over, or something completely different – we're ready to help.
Identity discovery
Dating and Situationships
Depression
Self-Empowerment
Anxiety
Remember those excited feelings when you first fell for your partner? Yep – those initial days where everything felt all rosy. We're in the business of bringing that spark back. Things get tough sometimes; even the most rock solid relationships get tested throughout life. In Relationship Therapy, we take a direct approach with you and your partner(s) to foster deeper understanding of one another and develop healthy communication habits. Bare it all, together, and turn confusion into clarity for a stronger partnership.
Open Relationships
commitment Issues
Sexual desire discrepancy
Interracial relationships
Communication
Emotional disconnection
Really incredible sex starts within you. In Sex Therapy, we encourage you to be candid and open, igniting confidence behind your true desires and needs. We'll help you heal from what holds you back and also unlock what sex really means to you in a 100% judgment free setting. Nothing is "taboo" around here – it's safe to be who you are. You'll be surprised what happens when you speak your sexual aspirations into existence, building personal assurance and a growing flame of sensual self-love within.
BDSM relationships
Kink exploration
Desires and fantasies
Sexual shame
Sexual dysfunction
Our process for getting started with new clients is simple. We want to get to know you first over a free 15-minute phone consultation before scheduling your first appointment. During this quick meet, we'll make sure we're a good fit for each other and pick a time for our first 55-minute therapy session. Schedule your initial consultation here.
Bare Conversations is an entirely virtual practice – meaning we meet with all of our clients over secure video conferencing on Zoom. Even though we're based in Chicago, we love working with clients from all over the US.
We've probably answered them here. View our most frequently asked questions.